Perfect for you
Perfect for those seeking a pelvic floor exercise program, self-care strategies, or educational resources for women’s health, this eBook empowers you to feel confident, supported, and in control of your body.
Written by Dr. Hannah Venus, a chiropractor specializing in pelvic floor and women’s health, this digital guide covers essential topics such as pelvic floor dysfunction, posture, breathing, pain relief, and holistic wellness practices.